Thursday, 13 June 2013

How much water is healthy for Pancreatitis sufferers? Acute and chronic water consumption?

While adding a low fat healthy diet is very important. Of major importance is water intake for acute and chronic pancreatitis sufferers. Water helps cleanse your pancreas and the rest of your body, helping eliminate toxins from your body. Consuming adequate amounts of water 3-4 litres a day helps your pancreas cleanse itself and help remove the toxins from your body.

Your kidneys can only process 1 litre of water per hour so don't drink water to fast. As this can also lead to water intoxication which is very dangerous.

It is a good idea to always have a bottle of water with you throughout the day and continue to sip on it. If you can drink 3 litres a day, then you will feel better and your pancreas will be much more healthy.

Water is just as important as eating a healthy low fat diet. Remember a large proportion of our entire body mass is made up of water.

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